Individuals / Couples
BA (Hons) Dip Psych MBACP
Dictionary definition of ‘inspire‘:
To fill with enlivening emotion; to stimulate to action; motivate;
to be the cause or source of; to breathe life into.
Why Counselling / Psychotherapy?
It is within everyone’s reach to lead an inspired and fulfilled life. But a some point in their lives, most people feel overwhelmed with their difficulties and need some independent support to help them untangle what is going on. Some may want help with a specific problem such as depression, anxiety, relationship difficulties or low self-esteem. Others may simply be feeling stuck and unsure what direction they want to go in life. Therapy is suitable for anyone who feels life isn’t what it ought to be.
Whatever the difficulty, I offer a safe haven and quiet space where you can explore what is going on for you, and how you can work towards releasing your blocks. My aim is to help you develop self awareness and self-esteem which will enable you to take control of your life with a restored sense of balance and purpose.
What are the difficulties I can help with?
stress / depression / anxiety
low self-esteem / surviving abuse / self harm
addiction / substance abuse / anger management
confidence / personal growth / spiritual issues
family dynamics / childhood issues / sexuality
bullying / work difficulties / redundancy
loss / domestic violence / bereavement
My private therapy room in Forest Row.
Nature Therapy in the surrounding beauty of the Ashdown Forest, Forest Row .
Find out my alternative counselling locations